I agree and consent to the following: I am voluntarily participating in the Jingle Bell Blitz kettlebell exercise event conducted by Amanda Clark online via Zoom. I recognize that the exercise event will require physical exertion that may be strenuous at times and may cause physical injury and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the above mentioned exercise event. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries or damage known or unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat  prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. I knowingly, voluntarily and expressly waive any claim I may have against Amanda Clark and Kinetic Health and Wellness LLC for injury or damages that I may sustain as a result of participating in the event. I, my heirs or representatives forever release waive, discharge and covenant not to sue Amanda Clark and Kinetic Health and Wellness LLC for any injury or death caused by their negligence or other acts. I have read the above waiver and release of liability and fully understand it contents. I voluntarily agree to the terms and conditions stated above.



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